Understanding Uric Acid in Midlife: A TCM Approach to Complement Modern Medicine
As we enter midlife, typically between the ages of 40 and 65, many of us begin to notice subtle shifts in energy, metabolism, and recovery. One common but often underestimated issue that emerges during this time is the gradual rise of uric acid levels. While it may begin silently, elevated uric acid can contribute to conditions like gout, joint inflammation, kidney strain, and even cardiovascular stress if not managed well. Modern medicine plays a crucial role in diagnosing and managing high uric acid. At the same time, Traditional Chinese Medicine (TCM) offers a complementary perspective, one that sees uric acid imbalance not merely as a chemical problem, but as a signal of deeper systemic disharmony. This insight opens the door to more sustainable, whole-body healing. Why Uric Acid Rises in Midlife Uric acid is a natural byproduct of the body's breakdown of purines —compounds founds in certain foods and generated internally. Normally, it dissolves in the blood and is excre...
